12.03.07

Ashtanga Yoga LA - AYLA

Posted in Events at 1:22 am by admin

New Led Primary Ashtanga Class in Silverlake. Please join us every Thursday at 6:45pm for a led primary class. Learn the first series of Ashtanga Primary Series. In Sanskrit it is known as “Yoga Chikitsa” which means Yoga Therapy. Its purpose is to re-align the spine, detoxify the body, build strength, and increase flexibility.

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