12.03.07
Ashtanga Yoga LA - AYLA
New Led Primary Ashtanga Class in Silverlake. Please join us every Thursday at 6:45pm for a led primary class. Learn the first series of Ashtanga Primary Series. In Sanskrit it is known as “Yoga Chikitsa” which means Yoga Therapy. Its purpose is to re-align the spine, detoxify the body, build strength, and increase flexibility.
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